The Art of Bodybuilding Motivation – With Me, Shawn Ray

Bodybuilding is more than lifting weights — it’s a lifelong journey of discipline, self-mastery, and mental grit. I’ve lived it. Like an artist shaping a masterpiece, building your physique takes patience, sacrifice, and the right mindset.

In my bodybuilding motivation videos, I give you the exact mindset and strategies I used to push through every setback and rise to the top. If you’re serious about transforming your body — I’ll help you stay focused, fired up, and on track.

Learn from My Journey

I’m Shawn Ray — IFBB Hall of Famer and 13-time Mr. Olympia contender. For over 30 years, I’ve been part of this sport at the highest level, and I know what it takes to stay motivated when the spotlight is off and the gym is cold.

These videos aren’t for entertainment — they’re real lessons from the trenches. You’ll get honest insights, practical tools, and the mental firepower to keep going, no matter what.

Why My Motivation Videos Work

• Break Through Plateaus
  Get the tools to push past limits — mental and physical.

• Build Strength From Within
  Strength is more than muscle. I’ll show you how to build both.

• Stay Consistent
  You don’t need hype — you need a mindset that lasts.

• Train With Purpose
  Learn from someone who’s lived it, competed at the top, and never settled.

Go to my videos here >

Whether You’re Just Starting — or Gunning for a Title

These videos are for every stage of the journey:

• New to bodybuilding? I’ll help you lay a strong foundation — the right way.

• Stuck in a plateau? Let’s reignite your fire and get results again.

• Competing soon? I’ll help you fine-tune your mindset and stay focused on the win.

Wherever you are, I’ll meet you there — and help you move forward.

Ready to Level Up?

You can download my Bodybuilding Motivation Video Collection instantly. No waiting. Just straight-up insight from someone who’s been there, done it, and stayed hungry.

Start your journey now — and stay in it for the long haul.

Wear the Mindset – Shawn Ray Apparel

If you’ve watched me compete, train, and speak over the years — you know I live what I teach. My apparel line is built for the same mindset: no excuses, no shortcuts.

Each design is personal. Every tee, every print — it means something.

• BLOOD stands for sacrifice.

• GRIT is the reminder to show up on the hard days.

• UNFINISHED means your story’s not over — and neither is mine.

These aren’t just shirts. They’re worn declarations of how you train, how you think, and how you live. If you’re serious about your path — wear it with pride.

Want My Personal Coaching?

If you’re ready for more than motivation — if you want a plan built around you — I also offer one-on-one coaching.

With 13 Mr. Olympia appearances and 30+ years in the sport, I bring real-world experience to the table. Whether you’re prepping for your first competition or just ready to take things more seriously, I’ll help you dial it all in.

My Coaching Includes:

• Custom Training Plan — Built around your goals, schedule, and fitness level

• Two 30-Minute Zoom Calls — Direct strategy sessions with me

• Expert Posing Guidance — Learn how to showcase your physique with confidence

• Full Support — From recovery and nutrition to mindset and prep — I’ve got you

Who My Coaching Is For:

• First-Time Competitors — Get the confidence and tools to step on stage

• Experienced Athletes — Break plateaus and hit new personal bests

• Serious Fitness Enthusiasts — You don’t need a stage to train like a pro

Why Work With Me?

Because I’ve walked the walk. I know what it’s like to push when no one’s watching — and I’ve helped others do the same.

I don’t offer hype. I offer honest feedback, smart strategies, and a clear path forward. If you’re willing to do the work, I’ll help you get the most out of it.

Let’s build something great. Together.
Sign up today and let’s get to work.