Description
Transform Your Bodybuilding Journey
I’m Shawn Ray — IFBB Hall of Famer, 13-time Mr. Olympia contender, and Arnold Classic Champion.
After spending decades competing with the best in the world, I’ve condensed my entire approach into this exclusive 7-video collection. This isn’t theory or generic advice — these are the exact strategies that helped me stay in the top five at Mr. Olympia 12 years in a row.
Why This 7-Video Bundle Is Different
You could keep piecing together random tips from YouTube and social media… or you can shortcut years of trial and error by learning directly from someone who’s done it all.
This collection delivers practical tools you can apply immediately to your training, nutrition, recovery, and mindset.
What’s Inside the 7-Video Collection
1. Goal Setting
Learn my proven method for defining training goals that stick, keep you motivated, and set you on a path toward long-term success.
2. Mental Resilience
Your mind gives up before your muscles do. I teach you how to stay sharp, stay focused, and build an unshakable mindset.
3. Nutrition Essentials
Get my complete approach to structuring your diet for maximum results. No gimmicks — just proven principles.
4. Smarter Program Design
How to structure your training for sustainable growth, avoid overtraining, and stay on track.
5. Recovery & Rest
Growth happens outside the gym. I’ll show you how to master recovery so you can train harder and smarter.
6. Targeting Muscle Groups
Learn precision training techniques to activate the right muscles, maximize hypertrophy, and avoid wasted effort.
7. Breaking Through Plateaus
When your progress stalls, I’ll teach you how to adjust your approach, find new intensity, and keep improving.
Get every exclusive video in one complete bundle. No distractions. No guesswork. Just the entire success framework.
Why Listen to Me?
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13 Mr. Olympia appearances → 12 consecutive top-five finishes
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Arnold Classic Champion
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Featured in Flex, Muscle & Fitness, and ESPN
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Decades of firsthand experience at bodybuilding’s highest level
This isn’t someone’s theory. This is my personal playbook.
Results You’ll Gain from This Collection
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A clear plan for your training and nutrition
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Unbreakable focus and mental toughness
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Tools to break plateaus and keep growing
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Proven strategies to avoid years of trial and error
Don’t Wait — Start Today
Every week you delay, you’re missing opportunities to make real progress.
“Most people struggle because they don’t know what works — now you will.”
Click “Buy Now” to get instant access to all seven videos and start applying the same strategies that kept me at the top for more than a decade.
Damian (verified owner) –
I was kindly offered this course at the Arnold UK in March, I am very open about learning about as much as I can about bodybuilding. I really liked the format, digestible PDF documents to read through and good quality video. The nutrition chapter was my favourite and Shawn was very open and honest saying that heres the core food you need but everyones body and BMR etc is different, so experiementation to see what is right for you personally is a big part in the journey. I would highly recommend the course.
Brian Bullman, Irish National Bodybuilding & Champion World Powerlifting Champion –
The Muscle Mastery course by Shawn Ray is an invaluable tool to have in any gym bag. Whether you’re a novice or a veteran, you are sure to benefit from the years of in-the-trenches knowledge acquired by the IFBB Hall of Famer and Arnold Classic Champion. Shawn has understood the process and managed to create a plan that not only kept him injury-free but also maximized his health and fitness into the latter stage of his life as a retired athlete, father, and husband. This common-sense approach to bodybuilding and fitness allows one to train safely and effectively, stressing the muscle in an efficient manner to maximize the GAINS.
This plan is designed with LIFE in mind, and balance being not only a word used to describe Shawn’s physique but also the balance of making fitness and bodybuilding part of your daily life, making the ultimate physique the one that can serve you onstage and promote longevity. Success onstage, health, and fitness do not happen accidentally; it is more a matter of intelligent design and that’s what Shawn Ray’s Muscle Mastery Course offers.
Dave Liberman, NPC Promoter, Former NPC Collegaite National Overall Champion –
A refreshing insight on becoming a champion with easy-to-understand video courses by IFBB Hall Of Famer Shawn Ray. Covers mindset, training, workouts, cardio, nutrition, health monitoring, and building maximum muscle with minimal fat. Shawn guides you towards a potential illustrious bodybuilding career, countering the rampant misinformation online. Emphasizes the value of quality information: you get what you pay for.
Natalie Minh, MS, MBA. 3x European Fitness Model Champ, Ms. Model Italia –
Shawn Ray’s method transforms bodybuilding wisdom into actionable insights on BuildWithPros.com. His course blends detail, humor, and stories, guiding users to transformative results. Emphasizing discipline and strategic milestones, Shawn extends his legacy, teaching goal setting and living purposefully. With 40 years in bodybuilding, his approach underscores commitment, integrity, and dedication, inspiring a journey beyond physical training to building a life of purpose.
John Hansen, Natural Mr. Olympia and 3x Natural Mr. Universe winner and Bodybuilding Historian –
Shawn Ray’s Muscle Mastery course offers valuable information that comes from the experience and success of Shawn himself. A true Hall of Fame bodybuilder who placed in the top 5 of the Mr. Olympia contest for 12 consecutive years, Shawn understands the process of building the body but doing it in a way that does not compromise his longevity or health. He offers a common sense approach to becoming a champion by training the muscles in a way that is safe and productive but promotes maximum muscular development. Beginners and veteran trainers alike will benefit greatly from the wisdom of Shawn’s success. His record in the sport and the physique he displayed was not an accident, it was the result of an intelligent, well thought out plan that led Shawn to the upper echelon of the sport without the risks and downfalls so common in the sport today.