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Bodybuilding Motivation Videos – 7 Powerful Lessons from IFBB Legend Shawn Ray

(5 customer reviews)

$49.95

Tired of empty hype and recycled gym quotes? It’s time for real bodybuilding motivation — direct from a legend.

This exclusive 7-part video series brings you face-to-face with IFBB Hall of Famer Shawn Ray, who shares the mental strategies, routines, and mindset that shaped a 13-time Mr. Olympia career.

Whether you’re just getting started or pushing toward elite goals, these bodybuilding motivation videos are built to help you focus, perform, and grow — from the inside out.

What You’ll Learn:

  • Set clear, powerful goals that drive real muscle-building results

  • Master nutrition strategies for long-term growth and energy

  • Build custom meal plans that fit your life and your training

  • Follow proven routines to break plateaus and stay consistent

  • Discover advanced recovery tools for faster gains

  • Develop lasting discipline and a champion’s mindset

🎯 This is for athletes who are done with distractions and ready to train with purpose.

Description

The Full 7 Video Collection – Bodybuilding Motivation Videos with Expert Guidance from Shawn Ray

Shawn Ray’s Full 7 Video Collection is your complete guide to building a stronger, smarter approach to bodybuilding. These bodybuilding motivation videos are not just inspiration—they’re grounded advice from a 13-time Mr. Olympia competitor who shares his personal methods, mindset, and strategies. Whether you’re struggling with plateaus, seeking mental focus, or looking to train with more purpose, this collection provides the insight you need to progress.

Each video in the series offers practical tools rooted in old-school principles that still apply today. You’ll gain access to Shawn’s own experience and see how intention, structure, and discipline can take your training to the next level. This is not theory—it’s what worked for one of the sport’s most respected names.

Why Choose This Bodybuilding Motivation Video Series?
Shawn Ray’s competitive career includes 12 top-five finishes at Mr. Olympia and victories at the Arnold Classic. His advice in these bodybuilding motivation videos goes beyond general training tips. Each video delivers expert-level teaching in key areas of bodybuilding, offering depth and relevance for anyone who wants to make serious improvements.

What’s Included in the Full Collection?

Goal Setting
Shawn Ray shows how to define and track clear training goals. Learn to plan effectively with the same approach used in the Bodybuilding Goal Setting video, and start building long-term consistency.

Mental Resilience
Building muscle requires mental strength. The Mental Resilience video teaches you how to deal with pressure, stay focused, and overcome obstacles using strategies that helped Shawn Ray remain at the top.

Nutrition
Shawn shares how he structured his diet and made it part of his success. His approach in Bodybuilding Nutrition focuses on results through smart macronutrient balance, planning, and habit building.

Program Design
From progressive overload to hypertrophy-specific routines, Shawn gives you the foundation to build a smarter program. See more in the Smarter Bodybuilding Program video.

Recovery and Rest
Without recovery, there’s no growth. Learn how to manage sleep, reduce fatigue, and avoid overtraining through methods explained in Muscle Recovery & Rest.

Muscle Group Targeting
Get better at activating the right muscles and improving training precision. This principle is further supported by content from Leg Exercises and similar focused training pages.

Breaking Through Plateaus
When progress slows down, structure becomes more important. Learn advanced progression tactics in Breaking Through Plateaus Bodybuilding and stay moving forward with purpose.

Explore More with Shawn Ray
If you want to go even deeper into the bodybuilding community, join Shawn Ray at the annual Shawn Ray Hawaiian Classic. It’s a chance to connect with passionate individuals, witness elite competition, and experience Shawn Ray’s legacy in action.

Additional information

Length

In total 5 hours and 48 minutes

Filetypes

Video/MP4, PDF

Language

English

This video includes

7 Video and 7 PDF Content

Access Type

Instant access upon purchase

Available Formats

The full collection is ready for immediate download

Delivery Method

Direct download of the Collection is available through provided link

5 reviews for Bodybuilding Motivation Videos – 7 Powerful Lessons from IFBB Legend Shawn Ray

  1. Damian (verified owner)

    I was kindly offered this course at the Arnold UK in March, I am very open about learning about as much as I can about bodybuilding. I really liked the format, digestible PDF documents to read through and good quality video. The nutrition chapter was my favourite and Shawn was very open and honest saying that heres the core food you need but everyones body and BMR etc is different, so experiementation to see what is right for you personally is a big part in the journey. I would highly recommend the course.

  2. Brian Bullman, Irish National Bodybuilding & Champion World Powerlifting Champion

    The Muscle Mastery course by Shawn Ray is an invaluable tool to have in any gym bag. Whether you’re a novice or a veteran, you are sure to benefit from the years of in-the-trenches knowledge acquired by the IFBB Hall of Famer and Arnold Classic Champion. Shawn has understood the process and managed to create a plan that not only kept him injury-free but also maximized his health and fitness into the latter stage of his life as a retired athlete, father, and husband. This common-sense approach to bodybuilding and fitness allows one to train safely and effectively, stressing the muscle in an efficient manner to maximize the GAINS.

    This plan is designed with LIFE in mind, and balance being not only a word used to describe Shawn’s physique but also the balance of making fitness and bodybuilding part of your daily life, making the ultimate physique the one that can serve you onstage and promote longevity. Success onstage, health, and fitness do not happen accidentally; it is more a matter of intelligent design and that’s what Shawn Ray’s Muscle Mastery Course offers.

  3. Dave Liberman, NPC Promoter, Former NPC Collegaite National Overall Champion

    A refreshing insight on becoming a champion with easy-to-understand video courses by IFBB Hall Of Famer Shawn Ray. Covers mindset, training, workouts, cardio, nutrition, health monitoring, and building maximum muscle with minimal fat. Shawn guides you towards a potential illustrious bodybuilding career, countering the rampant misinformation online. Emphasizes the value of quality information: you get what you pay for.

  4. Natalie Minh, MS, MBA. 3x European Fitness Model Champ, Ms. Model Italia

    Shawn Ray’s method transforms bodybuilding wisdom into actionable insights on BuildWithPros.com. His course blends detail, humor, and stories, guiding users to transformative results. Emphasizing discipline and strategic milestones, Shawn extends his legacy, teaching goal setting and living purposefully. With 40 years in bodybuilding, his approach underscores commitment, integrity, and dedication, inspiring a journey beyond physical training to building a life of purpose.

  5. John Hansen, Natural Mr. Olympia and 3x Natural Mr. Universe winner and Bodybuilding Historian

    Shawn Ray’s Muscle Mastery course offers valuable information that comes from the experience and success of Shawn himself. A true Hall of Fame bodybuilder who placed in the top 5 of the Mr. Olympia contest for 12 consecutive years, Shawn understands the process of building the body but doing it in a way that does not compromise his longevity or health. He offers a common sense approach to becoming a champion by training the muscles in a way that is safe and productive but promotes maximum muscular development. Beginners and veteran trainers alike will benefit greatly from the wisdom of Shawn’s success. His record in the sport and the physique he displayed was not an accident, it was the result of an intelligent, well thought out plan that led Shawn to the upper echelon of the sport without the risks and downfalls so common in the sport today.

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